Brown on medium heat in fry pan, then remove from pan:
1 cup thinly sliced Polska Keilbasa
Using the same pan, brown for 1-2 minutes:
1 1/2 cups diced or thinly sliced crookneck
summer squash (scoop out seeds from large end)
Add and saute 2-3 minutes (use pan spray if needed):
1/2 cup chopped green onions
1 cup chopped bell peppers (any color)
Return sausage to pan and heat until sausage is warm.
Salt and Pepper to taste.
SERVES 2
OPTION: Add any other veggies you may like, such as
green beans,thinly sliced carrots, peas,chopped celery,
tomatoes, etc. Chopped fresh tomatoes should be added
last and warmed just one minute.
This blog contains my favorite recipes, many which are reduced fat and reduced sugar. Sometimes I like foods that are nutritious, yet delicious, but sometimes I like delicious and not so nutritious. I have been the co-owner of a fried chicken franchise in Michigan, and a family style restaurant in Montana. My mother was a professional cook in her early years, and I have gained a love of cooking and baking from her. Recipes received from other sources are duly noted; otherwise they are my own.
Labels
- BEVERAGES (8)
- BREADS (17)
- BREAKFAST (5)
- CANDY (5)
- CASSEROLES (6)
- COOKIES (11)
- CROCKPOT (7)
- DESSERTS/SWEETS (23)
- HEALTHY (9)
- MEAT/CHICKEN/FISH (4)
- MEXICAN (2)
- MISC (3)
- NOTICES (1)
- PASTA/RICE (2)
- PIES (3)
- SALAD (1)
- SALAD DRESSING (3)
- SALADS (9)
- SANDWICHES (2)
- SAUCES (1)
- SKILLET (14)
- SNACKS (1)
- SOUPS (5)
- VEGGIES/BEANS (2)
Saturday, September 15, 2012
Saturday, June 2, 2012
SAUSAGE AND VEGETABLES
Looking through my refrigerator, I found these ingredients and decided to see what I could make with them. This turned out delicious. SERVES 4
Don't do what I did, and get distracted and let the meat burn! I already made this three times last week to get it just right, so it will be awhile before I make it again. When I do, I will try to remember to take a better picture. P.S. it was still tasty, even with the burned meat.
Don't do what I did, and get distracted and let the meat burn! I already made this three times last week to get it just right, so it will be awhile before I make it again. When I do, I will try to remember to take a better picture. P.S. it was still tasty, even with the burned meat.
In 10"-12" skillet, heat on medium high heat:
2
Tbsp. olive oil
Add
and brown (about 2 minutes):
4
German Bratwurst sausages (about ¾ lb.) or your favorite
sausage, cut into about 1” pieces. If using ground sausage,
roll
into about 1” balls.)
Add
and cook until tender (about 3 minutes):
1 1/3
cup chopped onions (medium pieces)
2
cups chopped bell pepper
1
cup frozen mixed vegetables
Stir
in about 1 Tbsp. soy sauce and serve.
Sunday, May 13, 2012
FRENCH SILK PIE
From my daughter, Jennifer.
Prepare Baked Pastry Shell and set aside.
Prepare Baked Pastry Shell and set aside.
For filling, in a large bowl beat with an electric mixer on medium speed about 4 minutes or until fluffy:
3/4 cup butter
3/4 cup sugar
Stir in:
1 cup semisweet chocolate pieces, melted and cooled
1 teaspoon vanilla
Gradually add:
3/4 cup refrigerated or frozen egg product, thawed
Beat on high speed and scraping side of bowl constantly until light and fluffy.
Pour filling into pastry shell. Cover and chill in refrigerator for 5 hours. If desired, garnish with whipped cream and chocolate curls. Makes 10 servings.
SUSY'S BROWNIES
This recipe came to me from my friend Susy Carter, from college days long ago.
Cream together:
1
2/3 cups sugar
1
1/2 sticks butter, softened
Add,
just till mixed in:
3
eggs
2
1/4 teaspoons vanilla
Add
sifted dry ingredients just till mixed - do not over mix!
1
cup flour
1/2
teaspoon baking powder
3/4
teaspoon salt
1/2
cup cocoa
Option: add 1/2 - 1 cup chopped nuts (walnuts, pecans, etc.)
Bake
30-35 minutes at 350o F in a 9x13 inch pan (toothpick should come out almost clean.)
Cool thoroughly before frosting.
Frosting
– See Butter Cream Frosting (chocolate version) on this Blog.
Wednesday, May 9, 2012
CHOCOLATE SYRUP
Received this recipe from my daughter, Jennifer, who got it from my other daughter, Heather.
YIELD: About 2 1/4 cups
YIELD: About 2 1/4 cups
In
a medium size pot, mix:
1
1/2 cups water
1
1/2 cups cocoa
Heat and stir to
dissolve the cocoa.
Add: 2 1/2 cups
sugar and whisk to dissolve.
Boil for about 3
minutes over medium heat.
Watch it to make sure
it doesn’t get too hot and boil over.
Remove from heat and
add
1
teaspoon vanilla extract
1/4 teaspoon salt
1/4 teaspoon salt
Let cool.
Store in the
refrigerator.
Note: If you like dark
chocolate, try making this with Hershey's Special Dark Cocoa.
Tuesday, April 24, 2012
MUD BARS
I'm not sure where I got this recipe - maybe from Nestle's.
See bottom of this page for my healthier take on this recipe!
See bottom of this page for my healthier take on this recipe!
Preheat
oven to 375oF.
In
small bowl combine and set aside:
1
cup + 2 Tbsp. white flour
1/2
tsp. baking soda
1/2
tsp. salt
In
large bowl, combine and beat until creamy:
3/4
Cup firmly packed brown sugar
1/2
cup butter, softened
1
tsp. vanilla
Add
1 egg and beat well.
Gradually
add flour mixture and mix well.
Stir
in:
1
1/3 cups chocolate chips
1/2
cup chopped nuts (I prefer walnuts)
Spread
into foil-lined 9-inch square baking pan.
Bake
at 375o for 25 minutes or until toothpick comes out clean.
Remove
from oven.
Sprinkle
over top:
2/3
cup chocolate chips
Allow
to stand until chips become shiny, then spread with spatula.
Let
cool (about 1 hour.)
Chill in freezer about 15 minutes to set chocolate.
Cut
into bars.
Yield:
16 bars approximately 2" square.
For double batch: bake in 9x13 pan for 30 min.
GrammaNita's Healthier version:
(Approximately 1.5 grams of fiber per 2" square bar.)
Use equal parts white flour and whole wheat flour.
Fill 3/4 cup measuring cup with half brown sugar and half Splenda or Stevia.
For those who do not like to use artificial sweeteners, just use 1/2 cup brown sugar.
For double batch: bake in 9x13 pan for 30 min.
GrammaNita's Healthier version:
(Approximately 1.5 grams of fiber per 2" square bar.)
Use equal parts white flour and whole wheat flour.
Fill 3/4 cup measuring cup with half brown sugar and half Splenda or Stevia.
For those who do not like to use artificial sweeteners, just use 1/2 cup brown sugar.
Saturday, April 7, 2012
HARD BOILED EGGS
Place desired number of eggs in cold water, covering at least an inch, and bring them to a boil. Turn off the heat, cover and let sit for 20 minutes. Eggs will be hard boiled at this point.
To remove shells, rinse lightly under cold water - just enough so you can hold the egg without it being too hot.
If you are going to use the eggs cold, it is okay to chill them before removing shell. Hit middle side of egg on counter, then slide spoon under shell, with outer curve facing the shell,and slip it around the egg. Do this on both ends of the egg. Rinse to remove any shell residue.
Note: older eggs are easier to remove shells than fresh eggs.
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