When using a grain mill, I usually do some on flour setting, then some on cracked wheat setting. This can also be done in a blender – blend longer for finer flour and a shorter time for a more course flour. When using blender, do small amounts at a time, depending on the power of your blender.
Process in grain mill or blender any combination:
NOTE: These are all UNCOOKED grains!
Wheat
Wheat Bran
Wheat Bran
Barley
Rice (any kind)
Flax Seed
Oats
Any whole grains (I have even used Zoom cereal)
Mix thoroughly all of the above.
Store unused portions in the refrigerator or freezer.
Store unused portions in the refrigerator or freezer.
NOTE: If you are using this in my Multigrain Bread recipe, do the wheat flour separately.
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