Labels

Saturday, December 28, 2019

EGG NOG

Delicious!

Combine and blend in small blender, such as a Ninja Fit or a Bullet:

6 Tablespoons Low Fat Milk
3 Tablespoons Egg Beaters
1 tsp. Splenda
1/4 teaspoon vanilla
1/8 teaspoon nutmeg
1/8 teaspoon cinnamon
1 squirt Fat Free Whipped cream


Wednesday, December 4, 2019

SOFT GINGERBREAD COOKIES - more healthy


This recipe uses many more healthy ingredients, like almond butter, applesauce, and whole wheat flour.

(From AcoupleCooks.com) 
Yield: approximately 2 doz.

In medium bowl, vigorously whisk to combine:
     1 egg
     ½ cup brown sugar
     ¼ cup molasses
     ¼ cup almond butter
     2 Tbs butter, melted
     2 Tbsp applesauce

Add and combine until well blended:
     2 tsp ground ginger
     1 tsp cinnamon
     2 tsp allspice
     ¼ tsp kosher salt
     ½ tsp baking soda
     1 ¼ cup all purpose flour
     ½ cup whole wheat flour

Turn out onto plastic wrap, form into a rough ball, and cover with wrap. Chill at least 1 hour or overnight.

Preheat oven to 350OF.

Flour flat surface and rolling pin, then roll out dough to 1/4” thickness.
Cut out gingerbread men (or stars, trees, snowmen, etc.)
Place cookies on parchment paper-lined baking sheet.
Sprinkle with turbinado (raw) sugar

Bake about 8 minutes, until puffed and slightly firmed. Let rest on pan about 2-3 minutes, then transfer to cooling rack. Store covered at room temperature for several days, or freeze for several months.